Resistance: Let Me Count the Ways

At this moment, where ever you are, you are resisting doing something.  It may be something you “should” do, or “want” to do, or “need” to do.  Whether you are actively resisting and digging in your heels, or just nursing a vague push-back that keeps you from doing it, it’s there. 

This morning, I’m resisting writing a blog post – know I should do it, want to do it, need to do it.  But there you have it – RESISTANCE.    What to write?  I always have ideas when I’m not sitting down to do this.  But they evaporate when I sit down to do it.  So I started googling “ideas for blog posts” and came up with all sorts of things that ultimately will be helpful.


This morning, it’s the resistance that I am most thinking about.
I love to write.  I have been writing all my life – and it’s often a large part of what I do in my business practice.  But the resistance is there nonetheless.  I saw an interview about a month ago with Steven Pressfield, the author of The War of Art.  The premise here is resistance is the block to creating things, or outcomes – and it really resonated for me.  Here’s a partial list from the book that sets the stage:


The following is a list, in no particular order, of those activities, which most commonly elicit Resistance:

1) The pursuit of any calling in writing, painting, music, film, dance, or any creative art, however marginal or unconventional.woman on ball

2) The launching of any entrepreneurial venture or enterprise, for profit or otherwise.

3) Any diet or health regimen.

4) Any program of spiritual advancement.

5) Any activity whose aim is tighter abdominals.


Number 5 made me laugh, but I found that all of the first 5 were pretty spot-on for me.  There are 5 characteristics of Resistance that outline what we’re up against.   Resistance is:  invisible, internal, insidious, implacable, and impersonal.  Oh, and it’s a major pain in the butt (that one is from me).   I’ll just share Pressfield’s comments on the first characteristic because it is the part that always gets me.


Resistance cannot be seen, touched, heard or smelled. But it can be felt. It is experienced as a force field emanating from a work-in-potential. It’s a repelling force. It’s negative. Its intention is to shove the creator away, distract him, sap his energy, and incapacitate him.

If Resistance wins, the work doesn’t get written. 

That is the bottom line for sure.  Whether you are creating something, marketing something, selling something, the barriers are the same.  What are you resisting doing that will create opportunity for you personally, professionally, and organizationally?   I am focusing on mine – and now my blog post got written.  What are you resisting and how will you overcome it?


  1. Posted March 31, 2014 at 9:27 AM | Permalink | Reply

    Great early morning read Lisa. Thanks for sharing your perspective on such an important topic as we embark on the work week.

  2. knowledgence associates
    Posted March 31, 2014 at 10:48 AM | Permalink | Reply

    Thank you, Ryan!

  3. Posted April 2, 2014 at 4:48 PM | Permalink | Reply


    Thanks for sharing my post 🙂

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